Did you know that singing for at least 10 minutes a day can reduce stress, clear your sinuses, improve your posture and can help you to live longer. Singing in a group is fun and also improves our mental alertness while widening our circle of friends. Each Tuesday morning Avondhu Blackwater Community Connect will hold a ‘Singalong’ at the Mill in Castletownroche beginning at 11am.  If you like singing, reciting poetry or just telling stories then we would love to see you. If you play an instrument and would like to bring it along please do. Refreshments will be served with a friendly chat. Enquiries to Mary at 022/46580 or email mary@avondhublackwater.com